Weekend Herb Blogging #276 - Torta alla Banana

Scroll down for the English version

Partecipo a questo Weekend Herb Blogging ospitato da Cinzia di Cindystar.

'Il Weekend Herb Blogging è una raccolta settimanale di ricette e/o note informative sulla miriade di prodotti vegetali che ci circondano, siano essi fiori, piante, frutti, semi, alle volte davvero inusuali ed inaspettati.
E' nato in America quasi per caso nell'ottobre del 2005 dalla mente creatrice di Kalyn di Kalyn's Kitchen, potete trovare tutta la storia qui. Questo evento è diventato sempre più popolare di anno in anno grazie ai tanti bloggers partecipanti che, con le loro ricette e i loro posts, arrichiscono la propria cultura culinaria riguardo al mondo vegetale, in qualunque forma esso si presenti. Ed è proprio questa la peculiarità dell'evento: riuscire ad acquisire più conoscenza e dimistichezza sulla cucina con i vegetali.
Dal novembre del 2008 Haalo di Cook (almost) Anything At Least Once è la nuova infaticabile "direttrice" di questo evento settimanale, di cui potete trovare tutte le raccolte settimanali qui. Da fine novembre Bri cura l'edizione italiana, potete dare un occhio alle raccolte settimanali qui.'

Qualche anno fa sono andata a tenere un breve seminario ad Asuncion in Paraguay.

Non ho potuto visitare praticmente nulla, ma nelle brevi pause ho visto molte signore che avevano dei rudimentali banchetti in cui vendevano erbe di vario tipo. Dagli enormi mortai che avevanno ho capito che preparavano anche cure specifiche per vari disturbi oltre a vendere 'pacchetti pronti' ad esempio per il Tererè che è una bibita fredda a base di Yerba (noi la chiamiamo Mate ma per loro il mate è la Yerba calda) ho trovato un blog dove è spiegato così bene che vi metto il link.

Mentre facevo lezione molti studenti bevevano il Tererè da enormi thermos e tutti facevano lo stesso ovunque.

Mi sono informata e mi hanno spiegato quanto le erbe sia importanti nella cultura degli indios Guaranì.

Tra le altre erbe mi ha colpito la Stevia sentite che pianta incredibile : 'I principi dolcificanti sono in tutte le parti della pianta ma sono più disponibili e concentrati nelle foglie, che quando sono seccate (disidratate), hanno un potere dolcificante (ad effetto della miscela dei due componenti dolcificanti) da 150 a 250 volte il comune zucchero. Contrariamente allo zucchero i principi attivi non hanno alcun potere nutrizionale (zero calorie), ed essendo prodotti naturali sono relativamente stabili nel tempo ed alle alte temperature, per cui conservano perfettamente le loro caratteristiche anche in prodotti da forno o in bevande calde, diversamente da altri dolcificanti di sintesi come l'aspartame, che subisce degradazione.'

Prima che partissi il Signor Ferretti, il mio traduttore, mi regalò la Stevia in varie forme e, non trovando nulla in italiano, ho comprato un libro americano 'Stevia Sweet Recipes'.

Mio fratello, noto anche come 'lo zio Marco che sa tutto' sostiene che la pianta si può trovare nei vivai. Io , per ora, ho ancora le scorte....

RICETTA

3 cups di farina integrale

1/4 cucchiaino di sale

1 1/2 cucchiaini di Stevia Extract Powder

4 1/4 cucchiaini di lievito per dolci

3 uova separate

1 cup latte

6 cucchiai di olio (io uso quello di riso)

2 1/2 cucchiaini di vaniglia

1 cup di banane schiacciate (2 banane)

Ho farcito la torta con un ganache al cioccolato e l'ho ricoperta con dello yogurt greco magro con Stevia e cacao.

Setacciare farina, lievito sale e Stevia.

Montare le chiare a neve.

unire tuorli, banane, olio, latte, vaniglia e banane. Aggiungere agli altri ingredienti e da ultimo unire le chiare.

Dividere tra due teglie da 20 cm oliate e infarinate e cuocere in forno preriscaldato a 180° per 25/30 minuti.

Weekend Herb Blogging #276 Banana Cake

I'm partecipating to this Weekend Herb Blogging hosted by Cinzia of Cindystar.

WHB was created in October 2005 by Kalyn of Kalyn's Kitchen, you will find history here. This event has become popular in the years thanks to all bloggers participating with recipes and informative posts about new ways of cooking with herbs or unusual plant ingredients.
Since November 2008 Haalo of Cook (almost) Anything At Least Once has been managing this weekly event, all recaps here.

Some years ago I went to Asuncion, Paraguay for a short week of work. I didn't get to see much but in the short walks around I could see many people, mostly older ladies, selling herbs in the streets

Many students would drink Tererè in class during the lessons and I grew more and more interested in the Guaranì herb culture.

One of the many herbs Paraguaian people uses is called Stevia and it is a natural sweetener with no calories.

''With its steviol glycoside extracts having up to 300 times the sweetness of sugar, stevia has garnered attention with the rise in demand for low-carbohydrate, low-sugar food alternatives. Because stevia has a negligible effect on blood glucose, it is attractive as a natural sweetener to people on carbohydrate-controlled diets.''

The translator who helped me teach , Mr. Ferretti, was so kind to give me Stevia in different forms when I left so I got a recipe book called Stevia Sweet Recipes from which I got this recipe.

RECIPE

3 cups whole wheat flour

1/4 teaspoon salt

1 1/2 teaspoons Stevia Extract Powder

4 1/4 teaspoons baking powder

3 eggs separated

1 cup milk

6 tablespoons vegetable oil

2 1/2 teaspoons vanilla extract

1 cup mashed ripe banana (2 bananas)

frosting as desired (I mixed some lowfat greek jogurt with cocoa and some Stevia)

filling as desired (I made a chocolate ganache)

I a bowl sift together the dry ingredients.

Beat the egg whites until stiff and set aside.

Stir together egg yolks, milk, vegetable oil, vanilla, and bananas. Add the dry ingredients an beat to combine. Fold in beaten egg whites.

Turn into 2 8 inches oiled and floured pans and bake in preheated oven 25 to 30 minutes until cake tests done.

Cool in pans 10 min. Turn out to finish cooling on racks.

Fill and frost.

Daring Baker's Challenge: Yeasted Meringue Coffee Cake

The March 2011 Daring Baker’s Challenge was hosted by Ria of Ria’s Collection and Jamie of Life’s a Feast. Ria and Jamie challenged The Daring Bakers to bake a yeasted Meringue Coffee Cake.

I'm finally back to Daring Baker's and with a super wonderful recipe ! I made it twice already and even if my cakes are flat Andrea loves them very much !!

I filled one of them with nutella and slivered almonds and the other one with apples cinnamon and raisins. I was afraid of filling them too much but ended with unfilled cakes.

I really urge all of you to try this wonderful recipe for the Sweet Yeast Dough : it comes together so well it's a real pleasure to work with .

Thanks to Jamie of Life’s a Feast and Ria of Ria’s Collection for this wonderful challenge !

You can download a printable recipe here or follow the recipe:

Preparation time:
For the dough:
10 - 15 minutes preparation of the dough
8 – 10 minutes kneading
45 – 60 minutes first rise
10 – 15 minutes to prepare meringue, roll out, fill and shape dough
an additional 45 – 60 minutes for second rising.

Baking time: approximately 30 minutes

Equipment required:
Measuring cups for dry ingredients
Measuring cup for liquid
Measuring spoons
Cutting board and sharp knife for chopping nuts & chocolate if using
2 large mixing bowls
1 small mixing bowl
1 medium mixing bowl for beating egg whites, preferably plastic or metal
1 medium saucepan
Electric mixer or stand mixer
Wooden spoon
Rolling pin
Spatula
Clean kitchen scissors or sharp knife
Plastic wrap & clean kitchen towel
Parchment paper
2 medium-sized baking trays (or 1 large if your oven is large enough)
Cooling racks
Serving platter
Vegetable oil to grease bowl

FILLED MERINGUE COFFEE CAKE
Makes 2 round coffee cakes, each approximately 10 inches in diameter
The recipe can easily be halved to make one round coffee cake

Ingredients
For the yeast coffee cake dough:

4 cups (600 g / 1.5 lbs.) flour
¼ cup (55 g / 2 oz.) sugar
¾ teaspoon (5 g / ¼ oz.) salt
1 package (2 ¼ teaspoons / 7 g / less than an ounce) active dried yeast
¾ cup (180 ml / 6 fl. oz.) whole milk
¼ cup (60 ml / 2 fl. oz. water (doesn’t matter what temperature)
½ cup (135 g / 4.75 oz.) unsalted butter at room temperature
2 large eggs at room temperature

10 strands saffron for Ria’s version (Saffron might be hard to find and it’s expensive, so you can substitute with ½ - 1 teaspoon of ground cardamom or ground nutmeg. Or simply leave it plain like Jamie’s version)

For the meringue:

3 large egg whites at room temperature
¼ teaspoon salt
½ teaspoon vanilla
½ cup (110 g / 4 oz.) sugar

For the filling:

Jamie’s version:
1 cup (110 g / 4 oz.) chopped pecans or walnuts
2 Tablespoons (30 g / 1 oz.) granulated sugar
¼ teaspoon ground cinnamon
1 cup (170 g / 6 oz.) semisweet chocolate chips or coarsely chopped chocolate

Ria’s version:
1 cup (130 g / 5 oz.) chopped cashew nuts
2 Tablespoons (30 g / 1 oz.) granulated sugar
½ teaspoon garam masala (You can make it at home – recipe below - or buy from any Asian/Indian grocery store)
1 cup (170g / 6 oz.) semisweet chocolate chips ( I used Ghirardelli)

Egg wash: 1 beaten egg
Cocoa powder (optional) and confectioner’s sugar (powdered/icing sugar) for dusting cakes

**Garam (means “hot”) masala (means “mixture”) is a blend of ground spices and is used in most Indian savory dishes. It is used in limited quantities while cooking vegetables, meats & eggs. There is no “one” recipe for it as every household has a recipe of their own. Below, I am going to share the recipe which I follow.

4 or 5 sticks (25 g) Cinnamon Sticks (break a stick and open the scroll)
3 ½ tablespoons (25 g / less than an ounce) Cloves, whole
100 g. (3.5 oz.) Fennel seeds
4 tablespoons (25 g / less than an ounce) Cumin seeds
1 ½ tablespoons (10 g / less than half an ounce) Peppercorns
25 g (less than half an ounce) Green Cardamom pods

In a small pan on medium heat, roast each spice individually (it hardly takes a minute) until you get a nice aroma. Make sure you stir it throughout so that it doesn’t burn. As soon as each spice is roasted, transfer it to a bowl to cool slightly. Once they are all roasted, grind into a fine powder by using a coffee grinder, or pestle & mortar. Store in an airtight container and use as needed.

Directions:

Prepare the dough:

In a large mixing bowl, combine 1 ½ cups (230 g) of the flour, the sugar, salt and yeast.

In a saucepan, combine the milk, water and butter and heat over medium heat until warm and the butter is just melted. Ria’s version: add the 10 saffron threads to the warmed liquid and allow to steep off of the heat for 10 minutes. This will give the mixture a distinct aroma and flavor and a yellowish-orange hue.

With an electric mixer on low speed, gradually add the warm liquid to the flour/yeast mixture, beating until well blended. Increase mixer speed to medium and beat 2 minutes. Add the eggs and 1 cup (150 g) flour and beat for 2 more minutes.

Using a wooden spoon, stir in enough of the remaining flour to make a dough that holds together. Turn out onto a floured surface (use any of the 1 ½ cups of flour remaining) and knead the dough for 8 to 10 minutes until the dough is soft, smooth, sexy and elastic, keeping the work surface floured and adding extra flour as needed.

Place the dough in a lightly greased (I use vegetable oil) bowl, turning to coat all sides. Cover the bowl with plastic wrap and a kitchen towel and let rise until double in bulk, 45 – 60 minutes. The rising time will depend on the type of yeast you use.

Prepare your filling:In a small bowl, combine the cinnamon and sugar for the filling if using. You can add the chopped nuts to this if you like, but I find it easier to sprinkle on both the nuts and the chocolate separately.

Once the dough has doubled, make the meringue:
In a clean mixing bowl – ideally a plastic or metal bowl so the egg whites adhere to the side (they slip on glass) and you don’t end up with liquid remaining in the bottom – beat the egg whites with the salt, first on low speed for 30 seconds, then increase to high and continue beating until foamy and opaque. Add the vanilla then start adding the ½ cup sugar, a tablespoon at a time as you beat, until very stiff, glossy peaks form.

Assemble the Coffee Cakes:

Line 2 baking/cookie sheets with parchment paper.

Punch down the dough and divide in half. On a lightly floured surface, working one piece of the dough at a time (keep the other half of the dough wrapped in plastic), roll out the dough into a 20 x 10-inch (about 51 x 25 ½ cm) rectangle. Spread half of the meringue evenly over the rectangle up to about 1/2-inch (3/4 cm) from the edges. Sprinkle half of your filling of choice evenly over the meringue (ex: half of the cinnamon-sugar followed by half the chopped nuts and half of the chocolate chips/chopped chocolate).

Now, roll up the dough jellyroll style, from the long side. Pinch the seam closed to seal. Very carefully transfer the filled log to one of the lined cookie sheets, seam side down. Bring the ends of the log around and seal the ends together, forming a ring, tucking one end into the other and pinching to seal.

Using kitchen scissors or a sharp knife (although scissors are easier), make cuts along the outside edge at 1-inch (2 ½ cm) intervals. Make them as shallow or as deep as desired but don’t be afraid to cut deep into the ring.

Repeat with the remaining dough, meringue and fillings.

Cover the 2 coffee cakes with plastic wrap and allow them to rise again for 45 to 60 minutes.

Preheat the oven to 350°F (180°C).

Brush the tops of the coffee cakes with the egg wash. Bake in the preheated oven for 25 to 30 minutes until risen and golden brown. The dough should sound hollow when tapped.

Remove from the oven and slide the parchment paper off the cookie sheets onto the table. Very gently loosen the coffee cakes from the paper with a large spatula and carefully slide the cakes off onto cooling racks. Allow to cool.

Just before serving, dust the tops of the coffee cakes with confectioner’s sugar as well as cocoa powder if using chocolate in the filling. These are best eaten fresh, the same day or the next day.

Additional Information:

The recipe calls for active dried yeast. An excellent source for yeast conversions and substitutes ishttp://www.thefreshloaf.com/node/19314/re-yeast-conversion-fresh-dry-and...

Or

http://www.foodsubs.com/LeavenYeast.html